caterpillar-agile.jpg

EMERGE

3 month group embodiment &

self-intimacy journey 

We begin April 29th

“For the first time I finally feel safe and grateful to be in my body. Safe to feel whatever emotions are there. I can’t even tell you how freeing it is to be back home in your body. It makes me so emotional in a good way thinking about it. I feel like I’m so much more present and gracious with my body and with myself” - Alissa A.

Want to hear more about what past clients are saying? Click here

worthiness is your birthright

What would it feel like to be totally and completely at home in your body?

 

To trust your body and yourself and the Universe entirely?

To know your shadow parts and accept them fully?

 

How would your life look if you were so fiercely committed to yourself, your growth and your desires?

 

How would you feel if you loved and celebrated yourself every single moment of your day?

 

If you welcomed the highs AND the lows equally??

 

What would your life look like if you were open to receive abundance, money and wealth effortlessly?

 

Now, who would you have to BE to create all of this AND MORE in your life?

And how do you become HER?

 

If you’re like “I have no idea,” I feel you love. I was you.

 

The lack of clarity, self-doubt and judgement are like this thick and heavy fog that never fades.

 

Emerge will show you the way through.

if you're ready to...

🦋 Come home to yourself

🦋 Stop listening to the judge/devil/critic inside of you

🦋 Trust yourself and your body

🦋 Let GO of self doubt and perfectionism

🦋 Truly listen to yourself + give yourself what you need

🦋 FEEL your feelings fully (vs thinking about them)

🦋 Surrender to the present moment

🦋 Manifest what you truly want, fast

🦋 Show up for yourself FIRST and unconditionally

🦋 Open yourself up to be seen by a group of women and receive infinite love and support

 

Then you're in exactly the right place at exactly the right time.

 

This program was created for YOU, my love!

Are you ready to emerge as the

Embodied Goddess that you ARE??

This container is for the woman who...

 

Is ready to finally drop her excuses and show up for herself with radical self love and compassion (don't worry - I'll show you how). ​

Knows deep in her heart that she is meant for a life of fullness, joy and pleasure

Is ready to stop the same old excuses of "I can do this on my own, I don't need support" and "I trust that when the time is right everything will work out" because she knows deep down that's just fear keeping her small.

 

Note: I believe wholeheartedly in divine timing and things working out for us as they're meant to. But I have also seen so many women let this be an excuse to not take ACTION on their dreams and desires! 

This is about CO-creation with the Universe. We have got to do our part so that we're open, ready and receptive when the Universe delivers :)

I created this program to help you learn to live from your HEART, not your head

To know yourself and your body deeper than you ever have before.

To help you completely transform the negative self talk into fierce, unconditional love and support for yourself.

If you're ready to have unshakeable confidence and get in touch with your authentic power, this is exactly where you're meant to be. 

Pink Gradient

Danielle's experience

Before Emerge, I seriously had all the excuses in the book to defend why I had to be a workaholic, had to be focused on getting comfortable living in a new area, had to be a support system for others, had to always be moving with no time for rest, etc.

 

But it was all a distraction to not to focus on myself. I was continuously downplaying my feelings and emotions, trapped out of my body. When Emerge started, my entire life as I knew it had kinda blown up. There was so much uncertainty and I didn't know how to deal with it.

Now, everything feels manageable because I have learned how to listen to myself, feel my feelings, and support myself. It seriously feels WILD because if you would have asked me months ago, I totally believed I was already doing this - when actually I was fully blocking all of this out.

I had no idea what I was missing, and now I cannot imagine living without this clarity. I am allowing the Universe to lead me and releasing my believed necessity of control. I look forward to this only growing as I continue to practice what I have learned and focus truly on myself.

what you'll receive

It's time to...

 

6 x group sessions

This is where you'll learn the content, practice breathwork and embodiment exercises, share openly in sisterhood and receive on the spot coaching from Amanda.

 

Sessions are 2.5 hours every other week over Zoom

Day and time TBA

6 x 1:1 sessions with Amanda

These sessions are FUEL for your growth! This will be your private time to really dive in to what is holding YOU back as you progress through the program.

Sessions are 45 minutes over Zoom

Every other week. Designed to take place on the "off" week of our group sessions.

bi-weekly assignments

Amanda will assign Soulwork (aka homework) after every group session that is designed to help you implement and EMBODY what you've learned. Think movement, breath, journaling, reading, etc. based on the topic of the session. You'll complete and/or share about this in the FB group for accountability.

private Facebook group access

A sacred space where you'll connect with each other in between group sessions, share your wins and challenges and complete the homework assignments given after each group session. 

This group will remain open even after Emerge ends so you can stay connected with your sisters forever!

what you'll learn, discover + experience

💫 How to feel safe in your body

 

💫 How to actually feel your feelings (instead of thinking about them)

💫 How to tap into + embrace your feminine energy and stop the hustle mode

💫 How to befriend and accept your inner critic

💫 How masculine + feminine energies play out in our relationships (with ourselves, others + the world)

💫 How to manifest what you truly want through embodiment

💫 How to align your energy with the frequency of wealth + abundance

💫 How to trust + surrender to what IS

💫 Uncover your shadow aspects and understand limiting thought patterns

💫 Be surrounded by, and heal with, an epic group of new soul sisters

 

💫 Have insane breakthroughs in your mindset, career and personal life

 

💫 Personalized, focused help on the deeper personal growth you’ve been craving

 

Tricia's Experience

Alissa's Experience

it's time to heal

You deserve to feel joy

You deserve to receive support

You deserve to be held in sisterhood

You deserve to KNOW and embody your worthiness

You deserve to experience deep, meaningful relationships

You deserve to feel and know the love that you ARE

You deserve to be free

You deserve to be you

It's time, sister.

"Participating in Emerge has helped me continue to pull back layers and explore the inner depths of myself. In three months I've established greater self awareness, patience, and self compassion. I've also reached a new level of vulnerability that I don't believe I would have reached without the combination of group work and individual coaching. Through the support received in this program I've been able to establish a deeper sense of trust in my own knowing and have become more committed to me than I've ever been."

- Stephanie A. 

"Although I wasn't sure what I was signing up for, I was drawn to the experience through a recommendation of someone I admired. From day one, I started learning and growing in more ways than I could image. I always believed that I wasn't achieving the things in life that I wanted, because I was doing something wrong.  The program helped reassure me that I am not doing anything wrong, I am not anywhere I needed to be other than exactly where I am.  Surrendering in this belief, and utilizing the tools that I learned in Emerge, gave me more confidence to live a life filled with ultimate love and joy."

- Brittany R. 

"Before Emerge, I seriously had all the excuses in the book to defend why I had to be a workaholic, had to be focused on getting comfortable living in a new area, had to be a support system for others, had to always be moving with no time for rest, etc. But it was all a distraction to not to focus on myself. I was continuously downplaying my feelings and emotions, trapped out of my body. When Emerge started, my entire life as I knew it had kinda blown up. There was so much uncertainty and I didn't know how to deal with it.

Now, everything feels manageable because I have learned how to listen to myself, feel my feelings, and support myself. It seriously feels WILD because if you would have asked me months ago, I totally believed I was already doing this - when actually I was fully blocking all of this out.

I had no idea what I was missing, and now I cannot imagine living without this clarity. I am allowing the Universe to lead me and releasing my believed necessity of control. I look forward to this only growing as I continue to practice what I have learned and focus truly on myself."

- Danielle F.

"The human being that I am today is vastly different than the one I was when I started Emerge. I have learned to welcome and feel my feelings, versus resisting them or pushing them down. This came after a lifetime of a dull ache in my solar plexus where all of my "shadow side feelings" lived - wanting so much to be felt but never fully acknowledged until this program

 

I have so much more love and compassion for myself - which has changed the way that I show up for others (especially my co-workers). And I have created healthy boundaries around people I'm dating that don't show that same compassion and respect toward me - and now as if by magic, more compassionate and respectful guys are coming into my life. (What up manifestation and the Universe! Thank you!!)

 

I've surrendered more - to my trust in the Universe, to being gentler with myself, to slowing down, to believing that my life could not possibly be any other way - that I am exactly where I am meant to be.

 

Amanda's voice has become the voice in my head, guiding me a million times a day toward a more whole, present, compassionate life."

- Vanessa Z.

"I'm amazed! I went into the program knowing it would be beneficial for me but the shifts that I accomplished were beyond what I imagined. With Amanda’s help as well as the other ladies in the group I was able to break down barriers and release mental blocks that have been with me for as long as I can remember. I definitely feel lighter, more confident, and closer to becoming who I'm meant to be. I'm extremely grateful for what the experience had to offer and have never been more excited to continue on with my journey! If you're curious but have that little bit of hesitation in regards to joining, just go with it. Feel the fear and do it anyway. You will not be disappointed!"

- Anonymous sister 

"Through this program I’ve been able to heal in so many ways that had felt stagnated for a couple years now. Emerge was the catalyst for so many positive changes in my life. I manifested the perfect house for my family, my new job. Everything in my life has changed after it all felt horrible for so long. I highly recommend Emerge. You will come away not only as a new version of yourself but you’ll have increased confidence, less anxiety, a more positive outlook and honestly you’ll unload things you don’t even know are inside of you. So if you’re thinking about it, you HAVE to join Emerge.

 

I wish everyone I know would work with Amanda. She just know how to put everything you’re feeling that feels like chaos into words that make sense. And once you can make sense of it, you feel a whole lot better"

- Alissa A. 

"Emerge helped me to really understand my emotions and soul on a deeper level.  I have more faith and respect for my mind, body, soul, and path in life. Being in a group where you feel safe to open up to one another, be vulnerable, listen and share allows you to surround yourself with positivity. By showing up each week and participating, its inevitable that you will change your day-to-day life for the better. By practicing self love and the tools we learned, I've attracted all different types of positivity into my life.  I'm so grateful for Amanda leading the way and believing in everyone."

- Kiersten B. 

"I'm someone who lives in my head, Emerge really helped me move from my overthinking head into my intuitive knowing and feeling body. I was able to recognize my patterns and then see and hear those patterns reflected back at me from the other incredible and amazing women in our group. Amanda is an INCREDIBLE coach and held space for such vulnerable, impactful, conscious conversation and uncovering. I am so grateful!"

- Alisha P.

"Amanda's Emerge program found me just when I needed it. Working with Amanda and an inspirational group of like-minded ladies was phenomenal. Amanda created a safe space for us to have deep discussion, and incorporated countless pieces of wisdom in the topics covered. You could see just how much love Amanda put into this program for her clients, and she left us with tools to use once the program ended. I cannot say enough about Amanda as a coach and breathwork facilitator. She is pure light! I have been practicing breathwork almost daily since we completed Emerge, and it has transformed so many aspects of my life-- feeling lighter than I have in a long time. Thank you Amanda, I can't wait to work with you again."

- Anonymous sister

past client experiences