Amanda Castilone Embodiment Coach

hi love

I'm Amanda and I'm so grateful you're here.

If you're reading this, it's not a coincidence (those don't exist, btw).


You were called to me because something I've shared resonated with you. And that's because chances are I've been in your shoes (or really similar ones) not long ago. 


I spent my entire life at war with my body and myself.

I hated who I saw in the mirror and constantly searched for new ways to change myself. 

I didn't think I was good enough to do the things I knew in my heart I was meant for. 

I believed everyone else had something that I didn't and that I was just not meant for greatness. 

Do you ever feel like that, too? 

For the majority of my life, I tried to “fix” everything about myself. 

I tried to “fix” my body - how it looked and how it operated

I struggled with my weight and body image for as long as I can remember. I always felt like something was wrong with me because no matter what I tried, I couldn't stop focusing on how much I weighed and how I looked. I had troublesome digestive issues that I couldn't heal. I chalked it up to my body being broken - I thought, "This is just how my body is, it's flawed and I'm not supposed to look or feel good." 


I tried to “fix” my heart - how I loved others and myself 

I let fear lead the way and mask my truth. I worked out every day, overworked, took no time for myself. I was hustling for my worth, thinking that I had to go, go, go... prove, prove, prove. I was reactive in my relationships and really let my triggers get the best of me. This was my way of crying for love, but it wasn't very effective.

I tried to “fix” who I am - constantly feeling like I wasn’t enough

I constantly searched for ways to make myself a better person. I read all the self help books, listened to the podcasts, sought out the healers, followed the Instagram "gurus" and tried to live by their advice. Some of it was helpful, but ultimately, the root of this was that i inherently thought i needed something outside of me to fix me. It was so painful.

Amanda Castilone Embodiment Coach

And don't get me wrong - so much of that did help me and put me further down my path. I've learned a TON from these various sources and this information has helped me so much as a coach.


But I spent so much time searching and searching for the thing that would finally fix me and make me “whole.”  I was approaching this ALL WRONG.


I came to a major realization:




What I realized is that I had been trying for YEARS to repair all of these "shattered" parts of me and

nothing was working. 


Why?? Because you can’t fix something that isn’t broken!


Let me say that again….




We spend so much time trying to change who we are because we think that we’re supposed to be or look or feel some certain way. 


This doesn’t mean that I can’t want to heal my wounds and improve myself. Not at all!


But the thing is that the context is different….


Now, it’s not about fixing myself.


It’s about bringing MORE of ME out.


Uncovering my true, authentic self - my essence - and sharing that with others.


It’s about letting love in AND allowing it to lead the way. 


Now my thoughts and beliefs sound like this:

I GET TO be me! 

I GET TO learn and grow and heal and become more of my true self

I GET TO share my gifts and my energy with the world

I GET TO help other women do the same thing and I am so so so grateful 

So much of my work is about teaching you how to fully accept ALL the parts of yourself - even the ones you right now view as unacceptable, shameful or not enough.


Those parts of you hold some serious magic and power - YOUR ENERGY - and we get to bring that out of you together.


You're not in this alone. And actually, none of us are meant to do this work completely by ourselves. That's just the fear talking "I need to heal alone (because I'm too shameful to be seen in this)"

We get to break that pattern and rewrite that story.

Are you ready to meet the true you? 

I am :)

Learn about working with me


Send me a message

Let's heal together :)